will england :: Karate Links and Information

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Strikes, Kicks, Blocks

Kicks

• Roundhouse Kick - Muay Tai
• Shotokan Karate - how to throw a roundhouse kick

kata information

In

Karate-Do Kyohan

Kata 4 (1) Heian Shodan

• Heian Shodan front view (just like Sensi teaches)
• Heian Shodan back view (just like Sensi teaches)
• Excellent high and medium speed Heian Shodan
• Kata Heian Shodan -- This is what Sensi means about making the uniform 'pop'!
• Heian Shodan (slow)
• Heian Shodan front and side view
• Heain Shodan Diagram
• Application of Heian Shodan (bunkai) - excuse the music
• Another application of Heian Shodan- better quality
• Variant application of Heian Shodan
• Using Heian Shodan steps to disable attacker

Kata 5 (2) Heian Nidan

• Kata 5 - Heian Nidan slow motion to aid learning
• Heian Nidan, even slower
• Heian Nidan, slow again
• Kata 5 - Heian Nidan - Shotokan Karate
• The block-kick bit at the end
• Multiple Angles - great view of the first block
• Heian Nidan, just like Sensi teaches
• Heian Nidan Diagram

Heian Sandan (6)

• Kata 6 - Heian Sandan Slow
• Slideshow with descriptions
• Video with step by step text of each movement

More Links

• Old B&W videos of Shotokan masters performaing kata
• All Shotokan katas with small video and diagrams

The usual suspects

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Created April 30, 2010     ::     Updated Thursday, December 09 2010 @ 06:35pm